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Relationship Bootcamp with Leah!
WEEK 1: ADVENTURES IN DEEP LISTENING
Being the Vessel - Powerful Listening (5:29)
How to Bring Out the Best in Someone (6:10)
Clues to What Type of Listening Is Needed (5:30)
Transformative Listening - Hearing Their Best Will Create Their Best (7:11)
How to Win a Fight Mid-Battle - Hearing Them Stops the Rage (8:45)
The Art of Discovery - Keeping the Freshness Alive (5:52)
How to Connect Even When You Don't Feel Like It (7:27)
WEEK 2: TIMING IS EVERYTHING
Knowing When to Couch Things and When to Push Forward (7:58)
Up Your Success Rate - Saying Things When They Can Be Heard (6:18)
Maximizing Your Results with a Tiny Bit of Forethought (6:29)
Should You be Talking Now? - Knowing Your Moods (5:41)
Pre-Discussion Disscussion - Don't Ambush Your Mate (8:02)
Scheduling for Success - Avoiding Brain Dumps and Jabs (7:18)
Old Habits Die Hard - Pivoting to Your New Communication Skills (6:02)
WEEK 3: HOW TO SAY IT
Encouragement vs. Nagging (9:16)
Put a Positive Spin on Everything (5:42)
The Magic of Silence (5:26)
Understanding Your Own Patterns (6:19)
Planning Your Approach (7:53)
Replacing Anger with Patience (7:49)
Practice Makes Perfect (4:57)
WEEK 4: COMMUNICATION BREAKDOWN
What Part Is My Fault? (6:39)
Different Styles of Communication (5:44)
Empathy vs. Problem Solving (5:47)
Let Me Try That Again! (5:17)
The Gift of Soft Language (4:34)
Journaling to Reduce Attacking Your Mate (3:55)
Listen with a Full Heart (3:17)
Waiting for the Right Moment (5:45)
Making a Communication Plan (4:29)
How to Connect Even When You Don't Feel Like It
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